- This session is not yet available to be joined. Please check back after Tuesday, August 26, 2025 10:15 AM to join.
- Time
- –
- Location
- Programme Pool Lane 3 + 4 Deep
- Instructor
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This class combines the benefits of aquatic exercises with the intensity of spin bikes and treadmills. Participants will rotate through a series of stations, including aqua-based exercises. This dynamic workout is designed to challenge individuals of all fitness levels, while minimizing joint impact.
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