Deep Water Aqua | Wai o Rua - Stratford Aquatic Centre

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This session is not yet available to be joined. Please check back after Tuesday, August 19, 2025 11:00 AM to join.

Time

Thursday, 21 August 2025 11:00–11:45 AM

Location

Main Pool - Lane 7 and 8

Instructor

This is a resistance and cardio workout in deep water, Aqua belts for buoyancy in the water will be provided.

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